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June 2025 Wellbeing Newsletter

  • Writer: Serco Wellbeing Team
    Serco Wellbeing Team
  • 6 days ago
  • 14 min read

As we welcome the summer months, it’s the perfect time to reconnect with nature and refresh your wellness routine. This month, we’re focusing on the many benefits of spending time outdoors—from boosting your mood to enhancing physical and mental health.  Dive into this month's activities, tips, and resources to make the most of the great outdoors and prioritize your wellness in nature!

 

In this issue:



Stride Together Challenge: Step Up, Stay Strong, & Stride Together

The finish line is in sight — and the energy is building! The Stride Together challenge has been an incredible journey so far, with teams across the organization showing up, moving more, and supporting one another on the path to better wellbeing.


With just a few weeks to go, this is the perfect moment to recommit, refocus, and rally your team for a strong finish. Whether you’ve been tracking steps since day one or are just picking up momentum, every step you take from here on out still counts — for your health and your team.


How to Finish Strong:

  • Keep logging your activity daily

  • Encourage teammates to stay consistent

  • Check out the leaderboard to see how your team stacks up

  • Set a step goal for the final weeks and challenge yourself to hit it!

 

There’s still time to join! New participants are welcome — simply sign up on the and start tracking your steps. Every stride you take adds to your personal progress and helps boost your team’s total.





Leaderboard Update

There’s a lot of buzz on the leaderboard, and right now, Team SercoVets is leading the way with an impressive showing of commitment and teamwork! But the race is far from over. There’s still plenty of time for other teams to rise up the ranks, close the gap, and even take the lead.

 


Bonus Motivation: Stride Together isn’t just about competition — it’s about connection. Teams that support and encourage each other are seeing the biggest gains. So don’t go it alone! Check in with your teammates, share progress updates, and celebrate small wins together. A kind word, quick message, or friendly nudge can be the difference between giving up and powering through.  


Even if your team doesn’t take the top spot, your personal progress still matters. Every bit of movement improves your physical health, mental clarity, and overall energy.

Step Into Summer with New Activities

June Mindful Moment: Walking Meditation

May Wellbeing Warrior: Gardner Fowler

May Caught in Action Winners: Inspiring Others at Serco

Need Legal Support? TELUS Health is Here to Help

Health & Safety Corner: Beat the Heat and Stay Safe This Summer

Preventive Health: Alzheimer's and Brain Awareness Month

Make Summer Care Easier with Bright Horizons

Enjoy Summer Savings with Beneplace & PerkSpot

Invest in Your Future: Higher Education and Tuition Assistance


 
 
 

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CONTENT DISCLAIMER

The information contained on this website is intended for educational purposes only and is not a substitute for professional medical advice. If you have questions or concerns about your health or wellbeing, please consult a physician or other healthcare provider. Please do not disregard professional advice or delay seeking medical attention.
This website contains links to a number of external sites with information related to the topics discussed here. We hope you find these sites helpful, but please remember that we do not control or endorse the information presented on these websites and cannot be responsible for their content.

©2023 by Serco Wellbeing North America

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