
NEW QUARTER. NEW MONTH. NEW OPPORTUNITIES
July is here, bringing a fresh quarter and new ways to support your wellbeing. Explore this month's activities, resources, and challenges designed to help you build healthy habits, recharge your energy, and earn Wellbeing Tickets along the way. Get started today and make July your healthiest month yet!

NEW FOR 2026
NEW FOR 2026
WELLBEING ACADEMY
The Wellbeing Academy is your destination for flexible, on-demand learning that supports your overall wellbeing. Explore a wide range of courses, webinars, videos, and articles designed to help you build healthy habits, strengthen resilience, and grow both personally and professionally. Learn at your own pace, choose topics that matter most to you, and earn Wellbeing Tickets along the way.
QUARTERLY COURSES
​Explore a variety of Wellbeing Academy courses designed to support your overall wellbeing. You can complete up to four courses each quarter.
RECOMMENDED COURSES
Each quarter, we’ll highlight one recommended course to help guide your learning and focus on timely wellbeing topics.
ADDITIONAL LEARNING
Personalize your learning experience by completing up to three additional courses of your choice each quarter—including webinars, videos, or articles that support your wellbeing.
WELLBEING TICKETS
Earn 5 Wellbeing Tickets for completing the quarterly recommended course, plus 1 Wellbeing Ticket for each additional course completed (up to 3 per quarter).
Q3 RECOMMENDED COURSE:
WELLBEING INSIGHTS E-MAGAZINE
Discover practical tips, expert advice, and inspiring articles designed to support every aspect of your wellbeing in the Wellbeing Insights e-Magazine.

This quarter, the Wellbeing Academy invites you to take a fresh look at your wellbeing with new insights, ideas, and practical guidance designed to support you in work and life. It’s a simple way to stay curious, build awareness, and explore topics that can help you feel your best.
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Here’s how to participate:
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Begin by reading the Wellbeing Insights e-Magazine and earn 5 Wellbeing Tickets.
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Choose up to three additional learning opportunities that align with your interests, goals, and wellbeing priorities - and earn 3 additional Wellbeing Tickets.
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Submit the Wellbeing Academy Submission Form to record your completion. You can submit the form each time you complete a course.
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Available anytime now through September 30.
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