FINAL WEEK OF THE LET'S GET PHYSICAL CHALLENGE!
As the final week of the Let’s Get Physical challenge begins, it's time to celebrate your progress and finish strong! Keep moving, stay consistent, and remember that every step brings you closer to better health.
Haven't joined yet? There’s still time to join the Let’s Get Physical challenge and make your move toward better health! Every step counts, so don’t miss this chance to get active and finish strong.
MENTAL HEALTH RESOURCES
Serco cares about your mental health. If you or someone you know is experiencing a mental health challenge, there are several resources available to find out more information or get connected with help. Check out some mental health resources below.
AVAILABLE TO ALL EMPLOYEES
EAP: TELUS Health
If mental health issues are causing you distress and interfering with your daily life, don’t hesitate to seek help. Your Employee Assistance Program (EAP) through TELUS Health provides you with immediate and confidential help for any work, health or life concern. Any time, 24/7, 365 days a year.
How to Access TELUS Health online:
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​First-Time Users: Use the invitation code
sna-employeeID (ex. sna-12356789) to register -
​Returning Users: Log in using your email address and password set up during the registration process.
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Free Mobile App: download the free mobile app on Android or iOS – simply search for LifeWorks
USA RESOURCES
Crisis Text Line
Text HOME to 741741 from anywhere in the United States, anytime. Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment.
CANADA RESOURCES
ADDITIONAL RESOURCES
MENTAL HEALTH AMERICA
Mental Health America (MHA)'s work is driven by its commitment to promote mental health as a critical part of overall wellness. They are committed to promoting mental health as a critical part of overall wellness and advocate for prevention services for all, early identification and intervention for those at risk, integrated services, care and treatment for those who need them, and recovery as the goal.