NEW FOR 2025
MINDFUL MOMENTS
Introducing Mindful Moments—a new monthly activity for Serco Wellbeing! Each session invites you to take a moment to pause, breathe, and reset with a guided mindfulness exercise designed to promote relaxation and focus. Whether you're at your desk, on a break, or between tasks, this quick and calming practice will help you stay grounded and centered.
Join us each month to experience the power of mindfulness in your day!
GUIDED ACTIVITIES
Reduce stress and reconnect with a sense of calm through monthly guided mindfulness activities. These simple yet impactful practices are designed to help you pause, reset, and bring balance to your day.
FLEXIBILITY
A new activity will be available each month, giving you the flexibility to participate at your convenience. Each session is recorded, so you can watch and complete it whenever it fits into your schedule.
WELLBEING TICKETS
Earn one Wellbeing Ticket each month by participating in the Mindful Moment activity. It’s a simple way to boost your mindfulness and work toward exciting rewards!
WIN A HELLOFRESH BOX
​In addition to earning Wellbeing Tickets, participants have the chance to win a HelloFresh box by taking part in the monthly Mindful Moments activities.
MINDFUL MOMENT ACTIVITY
DECEMBER 2025
YEAR-END REFLECTION MEDITATION
As the year comes to a close, take a moment to pause and reflect. Our Mindful Moment: Year-End Reflection activity offers a few quiet minutes to acknowledge the past year, celebrate achievements, and recognize the challenges you’ve navigated. This simple practice provides space to reconnect with yourself, gain perspective, and step into the new year feeling grounded, refreshed, and ready for what’s ahead.
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How to Participate & Earn Rewards:
Watch the guided video or listen to the audio anytime in December to earn 1 wellbeing ticket toward rewards and be entered into a raffle to win a HelloFresh meal kit box.
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REMINDER: Mindful Moment videos and audio sessions available for download!
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MINDFUL MOMENT WINNERS
MINDFUL MOMENT:
NOVEMBER WINNERS
A huge thank you to everyone who joined November’s Letting Go Meditation! It’s inspiring to see so many of you taking a few mindful minutes to pause, reflect, and bring calm into your day. Your participation shows the power of small moments of self-care and the positive impact they can have on your wellbeing — we love seeing our Serco community prioritizing mindfulness!
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Congratulations to our five HelloFresh box winners! We hope you enjoy this delicious reward and take a moment to celebrate yourself for making time for self-care.
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Jeanette Desforge-Pyoli
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Diego Jenkins
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Tonya Brown
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Amy Hill
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Carmina Agtuca
There’s just one more chance to win a HelloFresh box in 2025 — don’t miss out! Check out December’s Mindful Moment activity today, take a few quiet minutes for yourself, and enter for your chance to win.
PREVIOUS MINDFUL MOMENT ACTIVITIES
Discover past Mindful Moment activities you can enjoy anytime, at your own pace. All videos are available to stream or download.
