TAKE A MINDFUL MOMENT TO RECHARGE
We’re thrilled to launch Mindful Moment, a brand-new wellness activity for 2025 designed to help you pause, recharge, and reconnect. Each month, we’ll share a short mindfulness exercise that focuses on reducing stress, enhancing focus, and promoting a sense of calm.
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Visit the Mindful Moment page to learn more and complete the activity today!
NEW FOR 2025
MINDFUL MOMENTS
Introducing Mindful Moments—a new monthly activity for Serco Wellbeing! Each session invites you to take a moment to pause, breathe, and reset with a guided mindfulness exercise designed to promote relaxation and focus. Whether you're at your desk, on a break, or between tasks, this quick and calming practice will help you stay grounded and centered.
Join us each month to experience the power of mindfulness in your day!
MINDFUL MOMENT ACTIVITY
JANUARY 2025
NEW YEAR MEDITATION
As we step into the new year, taking a moment to reflect, reset, and set meaningful intentions can help us approach 2025 with clarity and purpose. Participate in the January Mindful Moment Activity that encourages gratitude, reflection, and intentional goal-setting.​
Start the year grounded, focused, and ready to make this year your best yet!​