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Serco Wellbeing is dedicated to helping you improve your total health and wellbeing through small, impactful changes. Explore resources, join engaging activities, and take simple steps toward creating a healthier, more balanced you. 

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Discover how you can make every moment count.

SERCO WELLBEING NEWS

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WELLBEING NEWSLETTER

OCTOBER WELLBEING NEWSLETTER NOW AVAILABLE

New for 2025: Monthly newsletters will now be available on the Serco Wellbeing website! Visit the blog page today to read the newest edition.

EVENTS & ACTIVITIES

Check out the events and activities available this month 

IMPACT YOUR WELLBEING: SMALL STEPS TOWARD A HEALTHIER YOU

OCTOBER 2025

MIND BODY BALANCE 

As the crisp autumn air sets in, October is the perfect time to focus on our wellbeing—both inside and out. This month, we’re bringing you activities, tips, and resources to help manage stress, boost mental health, and stay active, no matter how busy life gets. From mindfulness exercises to engaging challenges, there’s something for everyone to pause, reflect, and recharge.

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LINKEDIN LEARNING: 
GRATITUDE MEDITATION

Experience how gratitude meditation can inspire joy, compassion, and a deeper sense of happiness.

AVAILABLE THROUGH
ECEMBER 30

OCTOBER TOTAL WELLBEING
ON-DEMAND

TAKE 10 FOR MENTAL HEALTH

Spend just 10 minutes on any activity that nurtures your mind anytime in October to earn 1 Wellbeing Ticket

AVAILABLE THROUGH OCTOBER

OCTOBER MINDFUL MOMENT:
PROGRESSIVE MUSCLE RELAXATION

Take a few minutes this October to try Progressive Muscle Relaxation (PMR)—a simple technique that guides you to gently tense and release each muscle group.

AVAILABLE THROUGH OCTOBER

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Our Standards, Our Strength: Shaping the Future - a Serco Standards Panel Discussion

Join this engaging panel conversation with four Serco leaders from across the business, sharing real-world insights into how the Serco Standards can empower your growth.

LIVE EVENT: 
NOVERMBER 3 AT 3PM EST

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WELLBEING WARRIOR
IMPACT STARTS HERE: MAKING A WELLBEING IMPACT

Nominate a Wellbeing Warrior and help us celebrate every step toward a healthier, happier life.

NOMINATIONS EVERY MONTH

By signing up and opting in, you’ll receive monthly emails with quick reminders to complete Serco’s featured wellbeing activities

VENDOR EVENTS & ACTIVITIES

Please be aware that the upcoming events are organized and hosted by our benefit vendors and are not specific to Serco. While we share these events for your convenience, they are managed independently by the respective vendors.

TELUS HEALTH

Sharing My Mental Health Experience

Available as on-demand webinar throughout September

BRIGHT HORIZONS

School Break Support

Available as on-demand webinar through September

VOYA

Retirement Income

Tuesday, October 14 at 10 AM and 2PM EST

MAVEN CLINIC

Maternity & Newborn Care Overview

Wednesday, October 15 at 12PM EST

ACTIVE&FIT DIRECT

How to Make Fitness Fun

Wednesday, October 15 at 3PM EST

SAGEVIEW

Financial Fitness - College Saving

Wednesday, October 22 at 2PM EST

MANULIFE

Internet Scams

Friday, October 24 at 12PM EST

VOYA

Healthcare in Retirement

Tuesday, October 28 at 10 AM and 2PM EST

MANULIFE

CPP Tips from Service Canada

Friday, November 4 at 12PM EST

VOYA

Steps for Nearing Retirement

Tuesday, November 11 at 10 AM and 2PM EST

SERCO WELLBEING BLOG

Find resources and articles provided by our benefit partners.

Address

12930 Worldgate Drive, Suite 600

Herndon, VA 20170

GET IN TOUCH

For any questions about our program, Serco benefits, or any general wellness questions please contact us via e-mail.

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CONTENT DISCLAIMER

The information contained on this website is intended for educational purposes only and is not a substitute for professional medical advice. If you have questions or concerns about your health or wellbeing, please consult a physician or other healthcare provider. Please do not disregard professional advice or delay seeking medical attention.
This website contains links to a number of external sites with information related to the topics discussed here. We hope you find these sites helpful, but please remember that we do not control or endorse the information presented on these websites and cannot be responsible for their content.

©2023 by Serco Wellbeing North America

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