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LINKEDIN LEARNING COURSES

Serco Wellbeing is continuing to offer quarterly LinkedIn Learning Courses in 2025 that focus on health and wellbeing topics.
 
Learn new skills to help you stay healthy and focus on your wellness and earn 5 Wellbeing Tickets for completing a course. New courses will be available each quarter. 

LinkedIn Learning Courses

Find more details and information about the LinkedIn Learning Courses available.

    Q4 LINKEDIN LEARNING COURSE    

Introduction to Gratitude Meditation 

Complete this LinkedIn Learning course anytime from October 1 - December 31 to earn 5 Wellbeing Tickets!  

ABOUT THE COURSE

In this audio-only course, instructor Jack Kornfield leads you through a gratitude meditation aimed at awakening a joyful freedom, one of the goals of a spiritual life. As Jack explains, feeling gratitude for the blessings in your life—and even for the suffering—can awaken compassion and wisdom. As gratitude grows and gives rise to joy, you find the means to rejoice in not just your own good fortune but the good fortune of others as well. Through gratitude and joy, you discover a happiness with no cause, like an innocent child, and can simply rejoice in life itself.

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Please note:  if you are not logged into LinkedIn Learning on your web browser (or haven’t used your Serco LinkedIn Learning account before), this link will first take you to the Serco single-sign-on page. 

 

Serco Wellbeing will receive a completion report to award Wellbeing Tickets.

Q2 RECOMMENDED COURSE:
LINKEDIN LEARNING CHALLENGE

Take advantage of LinkedIn Learning’s short, easy-to-follow courses—most only 5–10 minutes—to discover practical tips and strategies you can apply right away.

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Take charge of your wellbeing, discover practical strategies you can apply every day, and turn learning into action and rewards. Start your LinkedIn Learning challenge today and make this season your healthiest yet!

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Here’s how to participate:

  • Complete up to 5 videos from the recommended activity list.

  • Earn 1 Wellbeing Ticket for each course you complete – up to 5 Wellbeing Tickets total.

  • Earn 3 additional Wellbeing Tickets by completing any other learning activities of your choice.

  • Submit the Wellbeing Academy Submission Form to record your completion. You can submit the form each time you complete a course.

  • Available anytime now through June 30—learn at your own pace!

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Taking Control of Your Wellbeing

Managing Your Energy

Using Self-Care as an Optimism-Boosting Strategy

Build Better Digital Habits with Sleep, Exercise, & Mindfulness

Understand the Six Triggers of Burnout

Learning New Skills to Boost Wellbeing

Using Personal Strengths to Improve Wellbeing

Building Connection for Wellbeing

Box Breathing Technique

Mindful Eating: Activate Your Senses

REMINDER: COMPLETE ADDITIONAL LEARNING

Earn 3 additional Wellbeing Tickets by completing any other learning activities of your choice in the Wellbeing Academy. Explore topics from personal growth to workplace skills — it’s an easy way to boost your wellbeing while earning rewards!

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Take charge of your wellbeing, discover practical strategies you can apply every day, and turn learning into action and rewards. Start your LinkedIn Learning challenge today and make this season your healthiest yet!

​

Here’s how to participate:

  • Complete up to 5 videos from the recommended activity list.

  • Earn 1 Wellbeing Ticket for each course you complete – up to 5 Wellbeing Tickets total.

  • Earn 3 additional Wellbeing Tickets by completing any other learning activities of your choice.

  • Submit the Wellbeing Academy Submission Form to record your completion. You can submit the form each time you complete a course.

  • Available anytime now through June 30—learn at your own pace!

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Q4 RECOMMENDED COURSE:
HOLIDAY SERIES

Learn something new, discover strategies that work for you, and finish the year feeling more prepared, balanced, and confident this holiday season.

Cozy Fireplace Scene

Make the most of the holiday season with learning that supports your wellbeing. Explore a collection of expert resources designed to help you manage holiday stress, navigate seasonal expenses, maintain healthy habits, and find balance during one of the busiest times of the year.

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Here’s how to participate:

  • Complete Recommended Learnings: Explore the holiday learning lineup below and find resources to support you this season.

    • TELUS Health: Holiday Budgeting Webinar

    • ADAA: Navigating Stress and Anxiety Over the Holidays Webinar

    • TELUS Health: Simple Pleasures to Bring Your Family Closer Over the Holidays Article

    • TELUS Health: How to Manage Holiday Stress Article

    • Northwestern University: Healthy Holiday Eating Article

    • ADAA: Minimize Holiday FOMO Article

  • Complete Your Own Additional Learnings: Choose up to three additional learning opportunities that align with your interests, goals, and wellbeing priorities - and earn 3 additional Wellbeing Tickets.

  • Submit the Wellbeing Academy Submission Form to record your completion. You can submit the form each time you complete a course.

  • Earn Wellbeing Tickets: Earn up to 8 Wellbeing Tickets for completing Wellbeing Academy activities: 

    • 1 Wellbeing Ticket for each recommended activity completed (max 5)

    • 3 bonus Wellbeing Tickets when you complete 3 additional wellbeing activities of your choice

  • Available anytime now through December 31.

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Holiday Budgeting Webinar

Navigating Stress & Anxiety Over the Holidays Webinar

Simple Pleasures to Bring Your Family Closer Over the Holidays Article

How to Manage Holiday Stress Article

Healthy Holiday Eating Article

Minimize Holiday FOMO Article

REMINDER: COMPLETE ADDITIONAL LEARNING

Earn 3 additional Wellbeing Tickets by completing any other learning activities of your choice in the Wellbeing Academy. Explore topics from personal growth to workplace skills — it’s an easy way to boost your wellbeing while earning rewards!

CONTENT DISCLAIMER

The information contained on this website is intended for educational purposes only and is not a substitute for professional medical advice. If you have questions or concerns about your health or wellbeing, please consult a physician or other healthcare provider. Please do not disregard professional advice or delay seeking medical attention.
This website contains links to a number of external sites with information related to the topics discussed here. We hope you find these sites helpful, but please remember that we do not control or endorse the information presented on these websites and cannot be responsible for their content.

©2023 by Serco Wellbeing North America

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