Stacy’s journey highlights how intentional choices can transform every aspect of life—socially, mentally, physically, and financially. After returning to the United States from overseas, Stacy made a conscious decision to prioritize her family’s health and her own. She found a hotel room with a small kitchen, bought a set of pots, and began cooking meals that supported her body and mind. Drawing on her experience as an athlete, Stacy understands the profound impact nutrition has—not only on physical performance but also on mental clarity, energy, and overall wellbeing.
 

Stacy’s approach to wellness quickly extended beyond her own household. While preparing meals, she would make extra smoothies to share with new friends, using these moments to connect, build relationships, and inspire others to embrace healthier habits.  She has found joy in giving back, spreading her passion for healthy living to her family, friends, and community. “Wellness is even more powerful when it’s shared,” Stacy says, and her actions show just how true that is.  Through her experience, Stacy also emphasizes the value of Serco Wellness programs, which provide practical guidance, easy-to-follow tips, and resources to make wellness accessible and achievable for everyone.
 

One of Stacy’s most rewarding achievements has been improving her sleep. Before focusing on nutrition, she often struggled with restless nights and low energy during the day. By making mindful choices to nourish her body, Stacy now enjoys deeper, more restorative sleep and wakes up feeling refreshed and ready for the day. Stacy’s story is a reminder that small, intentional choices can create big changes. 
 

Congratulations, Stacy, for leading by example and inspiring us all to prioritize health, wellness, and connection!