TOTAL WELLBEING ON-DEMAND
Total Wellbeing On-Demand offers a flexible and engaging way to enhance your physical, mental, and emotional health.
Participate in monthly activities, such as guided meditations, fitness sessions, and wellness workshops, designed to suit your schedule and needs. Empower yourself to achieve balance and vitality anytime, anywhere.
ACTIVITY VARIETY
From articles to recorded webinars and podcasts, you'll be able to participate in a variety of activities to support your total wellbeing.
FLEXIBILITY
Life can be busy. Total Wellbeing On-Demand gives you the flexibility to participate in activities on your time. Activities will be available all month for you to complete.
AVAILABLE MONTHLY
New activities will be available every month. Each activity will focus on a new wellbeing topic and one of the Serco Wellbeing Pillars each month.
WELLBEING TICKETS
Earn one Wellbeing Tickets for completing each Total Wellbeing OnDemand activity.
Total Wellbeing On-Demand Activities
Check out the Total Wellbeing On-Demand Activities available this month.
New activities will be available every month.
FUTURE ME: RETIREMENT DREAMS TO FINANCIAL GOALS
Picture your future, explore your retirement plans, and take simple steps toward your financial goals.
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How to Participate
Complete one or more of these activities:
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Picture Your Future: Complete the Future Me worksheet — 2 tickets
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Explore Your Numbers: Use the Voya or Manulife retirement calculator — 2 tickets
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Take the Next Step: Set a financial goal — 1 ticket
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Go All In: Complete all three activities — 5 bonus tickets
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Start building the financial future you want—one step at a time.
TAKE 5 FOR SUICIDE PREVENTION: BREAK THE MYTHS QUIZ
This Suicide Prevention Month, put your knowledge to the test with the Total Wellbeing On-Demand: Take 5 for Suicide Prevention activities. Challenge common myths, learn the facts, and explore resources that can help you recognize when someone may need support and feel more prepared to respond.
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How to participate:
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Complete the Break the Myths quiz
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Earn 1 Wellbeing Ticket
TAKE 5 FOR SUICIDE PREVENTION:
LEARN THE FACTS
Explore important facts about suicide prevention and discover helpful resources you can turn to for information and support.
How to Participate
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Choose one or more of the following ways to learn:
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Watch: Watch a suicide prevention awareness video.
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Read: Read a suicide prevention resource article.
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Learn: Learn the warning signs of suicide and what to do if you notice them.
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Understand: Learn how to start a conversation with someone who may be struggling.
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Explore: Explore the TELUS Health Resource to learn about available support.
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Save: Save important support resources so they're easy to find when needed.
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Earn one Wellbeing Ticket ​
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Take a few minutes to learn, explore resources, and help build a culture of support.
