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Taking Notes

NEW FOR 2024

Total Wellbeing On-Demand

It can be difficult to attend live webinars, so we are excited to announce a new activity for 2024: Total Wellbeing On-Demand. 
 
Total Wellbeing On-Demand gives you the flexibility to participate in these wellbeing activities, videos, or podcasts on your own time. 

Total Wellbeing On-Demand Activities

Check out the Total Wellbeing On-Demand Activities available this month. 
New activities will be available every month. 

JUNE 2024

PREVENTIVE CARE GAME PLAN

Many chronic health problems are preventable and reversible. Being proactive about your health and getting timely preventive care screenings can help you gain the insight you need to make informed, healthy lifestyle choices, and, become a healthier you.

 

Watch this recorded webinar anytime in June to learn about screenings and preventive care and earn earn one Wellbeing Ticket!

Preventive Care Resources

Find a variety of resources below to learn about your health.

KNOW YOUR NUMBERS: CHOLESTEROL

KNOW YOUR NUMBERS: WAIST MEASUREMENT

TAKE IT TO HEART: BLOOD PRESSURE

HOW TO PREPARE FOR YOUR ANNUAL CHECK-UP

UNDERSTANDING AND PRACTICING PREVENTIVE HEALTH CARE

UPCOMING ACTIVITIES

COMING SOON! Check out upcoming Total Wellbeing On-Demand activities.

JULY: 

Sun-Sational Summer

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