June 2026 Wellbeing Newsletter
- Serco Wellbeing Team
- 6 days ago
- 11 min read
June is a chance to reset your routines and refocus on feeling your best as we head into summer. Inside this month’s newsletter, you’ll find engaging wellbeing activities, helpful resources, and simple ideas to support your energy, build positive habits, and take small steps toward better health.
In this issue:
Let's Celebrate National Employee Wellness Month!
National Employee Wellness Month is your opportunity to pause, reset, and focus on simple daily actions that support your energy, mindset, and overall wellbeing. It’s a month dedicated to helping you feel your best in ways that fit naturally into your day.
Celebrating Your Wellbeing All Month Long
To help you make the most of it, take part in the National Employee Wellness Month: 30 Days of Wellbeing Activity — a month-long lineup of easy, feel-good challenges designed to keep you moving, refreshed, and motivated throughout the month.
The calendar is your guide to simple daily actions that support your wellbeing. From lunchtime walks and hydration check-ins to quick stretch breaks, mindfulness moments, and small acts of kindness — each activity is designed to be realistic, flexible, and easy to fit into your routine. Choose what works for you and build healthy habits one day at a time.
Participate & Earn Rewards
Each activity you complete is a chance to build positive habits, boost your energy, and bring a little more wellbeing into your day. Track your progress throughout the month as you build healthy habits, stay motivated, and make time for yourself.
And the best part? You could win a HelloFresh box for completing at least one activity, giving you a fresh boost of inspiration in the kitchen while you continue building healthy habits. It’s a simple way to stay engaged, feel good, and get rewarded for investing in your wellbeing.
Don’t wait — get started today and take the first step toward feeling your best this National Employee Wellness Month!
Stack Your Cash Challenge: Your Savings Journey Continues
We’re officially at the halfway point of the Stack Your Cash challenge, and there’s still plenty of time to get involved, build momentum, and make meaningful savings. Whether you’ve already started or are just joining now, every step forward counts toward stronger financial wellbeing and rewarding outcomes. From mindful spending to intentional saving habits, you can still make an impact and see your efforts add up.
How to participate
Getting started is simple—and flexible to fit your goals:
Choose your savings goal that fits your personal journey:
Beginner Saver: $250 savings goal
Advanced Saver: $500 savings goal
Super Saver: $750 savings goal
Custom Saver: Set your own goal and amount
Start saving and track your progress in the Stack Your Cash Tracker
Complete optional bonus activities to stay engaged and boost your savings journey
Submit your weekly updates to log progress and earn Wellbeing Tickets, giving you chances to win a Wellbeing Reward valued at up to $500
Every action adds up, and the second half of the challenge is a great time to refocus and finish strong. Small steps today can lead to meaningful impact by the end of the challenge—keep going, stay consistent, and make the most of what’s still ahead.
Total Wellbeing On-Demand: The Power of Nature
Fresh air, sunshine, and a little time outdoors can do more for your wellbeing than you might think. This month’s Total Wellbeing On-Demand microlearning e-course, The Power of Nature: Why It Matters Inside & Out, explores how connecting with the outdoors can help reduce stress, improve focus, lift your mood, and increase energy.
Then, take your learning one step further—get outside and experience it for yourself with the Soak Up the Sunshine Bonus Activity! Whether it’s a walk, a workout, or a few quiet moments in the sun, make time to reconnect with the outdoors.
Earn Rewards
Earn up to 45 Wellbeing Tickets for completing activities throughout the month and making the most of time spent outdoors.
Complete the E-Learning Course to earn 5 Wellbeing Tickets
Earn 1 Wellbeing Ticket each day you spend at least 10 minutes outdoors (up to 30 Wellbeing Tickets). Check out the Soak Up the Sunshine Outdoor Tracker to help you keep track of your outdoor moments throughout the month.
Share at least one outdoor moment you enjoyed this month—whether that’s sitting outside, going for a walk, gardening, or simply taking a few quiet minutes to relax in the fresh air—to earn an additional 5 Wellbeing Tickets.
Share a photo of your time outside and receive an additional 5 Wellbeing Tickets as a bonus
Complete any of the activities, then submit the Total Wellbeing On-Demand Form to earn Wellbeing Tickets!
Mindful Moment: Move, Stretch, Refresh
Did you know that just a few minutes of stretching each day can help reduce stress, ease muscle tension, improve flexibility, and boost your energy and focus? Make movement part of your routine with this month’s Mindful Moment activity: Move, Stretch, Refresh featuring Hinge Health.
How to Participate
Throughout June, watch one of the available Hinge Health stretching videos or complete any stretches at your convenience to earn 1 Wellbeing Ticket:
Whether you’re easing tension after a long day, taking a quick break between meetings, or simply looking to add more movement into your routine, this month’s Move, Stretch, Refresh Mindful Moment activity is your chance to pause, reset, and bring a little more movement into your day.
Please note: Hinge Health stretching videos are available to all employees, making it easy for everyone to take part. Please note that the full Hinge Health benefit is available only to U.S. employees enrolled in a Cigna medical plan.
Final Chance: Q2 Wellbeing Academy Closing Soon!
The Q2 Wellbeing Academy LinkedIn Learning Challenge is almost complete—but there’s still time to take part before June 30. Whether you’ve already started or haven’t had a chance yet, this is your final opportunity to complete courses, build simple wellbeing habits, and earn Wellbeing Tickets! A few short learning moments now can help you feel more focused, energized, and supported going into the next quarter.
Here’s how to participate:
Complete up to 5 courses:
Submit the Wellbeing Academy Submission Form to record your completion. You can submit the form each time you complete a course.
Earn Wellbeing Tickets:
Earn 1 Wellbeing Ticket for each recommended video you complete (up to 5 tickets)
Earn 3 bonus Wellbeing Tickets by completing additional learning activities of your choice
Last Opportunity to Join In
This is your final chance to complete the Q2 Wellbeing Academy. A few short learning moments now can help you feel more focused, energized, and supported going into the next quarter.
Make it Count: Final Call for Wellbeing in Action Nominations This Quarter
There’s still time to recognize the moments that mattered this quarter, but the deadline is fast approaching. This is your final opportunity to submit a Q2 nomination and ensure the people, actions, and progress that stood out this quarter are celebrated.
Across the past few months, wellbeing has shown up in real, everyday ways: in the colleague who stepped in when things were busy, the person who brought steady support on tougher days, the teammate who helped others find balance without making it complicated, and the effort you may have made yourself to stay active, reset, or protect your energy when it was needed most.
These moments are easy to move past—but they’re exactly what Wellbeing in Action is here to recognize.
Spotlight Moments that Matter
Take a moment to think about who stands out this quarter—or what progress you’ve made yourself. It might be:
Someone who consistently supported others and made things feel more manageable
A colleague who set a strong example of balance or healthier working habits
A person who helped create a more positive, grounded environment for those around them
Your own commitment to wellbeing—big or small—that helped you stay on track
Recognition and rewards
Every nomination tells a story of effort, care, and positive impact. Every submission helps shine a light on these actions—and also counts toward rewards:
$200 Wellbeing Reward for selected winners
$25 Wellbeing Reward draw entry for every nomination submitted (self or colleague)
Make Your Nomination Count
This is the final chance this quarter to recognize the people and moments that helped shape wellbeing in action. If someone made a difference—or if you’ve made progress worth acknowledging—now is the time to share it.
Turn Goals into Action with TELUS Health Life Coaching
Big goals often start with small conversations. Whether you’re looking to grow professionally, improve work-life balance, strengthen daily habits, or navigate a life transition, TELUS Health Life Coaching offers personalized support to help you move forward with clarity and confidence.
Through the program, you’ll work one-to-one with an accredited Life Coach to identify what matters most to you, set meaningful goals, and create a practical plan that fits your lifestyle and priorities. Coaching is future-focused, supportive, and designed to help you build momentum in a way that feels realistic and sustainable.
What to Expect
Six virtual coaching sessions by phone or video
Flexible scheduling options
Coaching available in your local language
Supportive email check-ins between sessions
Short follow-up sessions to help you stay motivated and on track
Life Coaching can support a variety of personal and professional goals, including career development, time management, performance improvement, managing change, goal setting, and creating healthier work-life balance habits. Your coach will work collaboratively with you to adapt your plan as your needs and priorities evolve.
All Life Coaches hold recognized credentials and provide confidential, non-judgmental support focused on helping you create meaningful, lasting progress.
Ready to Get Started?
To learn more or access Life Coaching, call TELUS Health at 833-672-3327 and ask about Life Coaching. A counselor will complete a brief assessment and help guide you through the next steps.
Men's Health Month: Make One Move That Matters
Men’s Health Month is a timely reminder that wellbeing isn’t something to “get to later” — it’s something built in small, consistent ways every day. It’s about energy, focus, resilience, and having the strength to show up for work, life, and the people who matter most.
This month is an opportunity to check in, reset a few habits, and make simple changes that add up over time. No overhauls. Just steady, meaningful progress.
Small Shifts, Big Impact
Wellbeing doesn’t have to be complicated. A few intentional actions can make a real difference:
Move more during the day: Short walks, stretching breaks, or stepping away from your desk for a few minutes can boost energy and focus.
Fuel your body with intention: Aim for balanced meals, stay hydrated, and notice how food choices affect your energy levels.
Protect your sleep: Consistent sleep routines help improve mood, concentration, and recovery.
Check in on your health: Preventive screenings and routine check-ups are key — early action makes a difference.
Talk it out: Conversations matter. Whether it’s a friend, colleague, or professional support, sharing what’s going on can ease pressure and build resilience.
Men’s Health Month is a reminder that taking care of yourself doesn’t need to wait for the “right time.” It can start with a decision you make today. If you’re looking for a simple way to take action this month, start small and stay consistent. The focus is not on doing everything, but on choosing one or two things you can realistically maintain.
Let this be your moment to follow through on something that supports your wellbeing — and carry that momentum forward beyond this month.
Save on Summer's Best Adventures
Summer brings longer days, brighter moments, and more opportunities to enjoy life outside of routine. It also tends to come with more spending—travel plans, activities, outings, and seasonal purchases can add up quickly.
That’s why this season is the perfect time to make your money work a little harder for you. With Perkspot and Beneplace, you have access to exclusive discounts that help you enjoy summer while keeping costs in check. From spontaneous weekend plans to well-deserved vacations, summer is all about experiences. The good news is you don’t have to overspend to enjoy them.
Check out some of the featured summer savings available:
Up to 20% off Best Available Rates at Wyndam Resorts
Save up to 30% on select Disney Resort Rooms and up to $80 on theme park passes
Save up to 25% on Budget Rental cars
Save up to 30% on Princess Cruises
Save up 40% on dining + special deals
Save up 25% on movie tickets
Save up to 50% on select theme and water parks including LEGOLAND, Adventure Island, Six Flags, Hurricane Harbord and more
Make this your season of smarter spending and bigger experiences. Explore Perkspot and Beneplace to discover deals that help you enjoy more of what summer has to offer—without stretching your budget.
Because the best summer memories shouldn’t come with financial stress.
School's Out: Summer Care That Works When You Do
Summer brings a lot to juggle—longer days, changing routines, and the need for extra support when school schedules shift. Through our partnership with Bright Horizons®, you can access trusted summer care and support options that help keep things running smoothly for your family. Plus, Serco helps make it all more affordable.
Here’s what your benefit includes:
Free membership to Sittercity to help you find sitters, nannies, senior companion care, dog walkers, housekeepers, and more
Exclusive discounts on tutoring, day camps, senior care, and skill-building enrichments
Preferred enrollment at most Bright Horizons centers to help you get ahead on the waitlist, plus a waived registration fee
Personalized nanny placement through Jovie (get $300 off!) — dedicated in-home care on a schedule that works for you — or, get 50% off the registration fee
Steve & Kate’s Camp, full of fun and engaging pick-your-own activities for children ages 4-12 — and you get $15 off per day
Virtual camps: interactive online programs that combine fun and learning from home — ideal for keeping kids engaged when in-person isn’t an option.
Specialized local camps: unique programs designed around passions like STEM, arts, and sports, so your child can dive deeper into what they love.
Planning ahead? Last-minute needs? Your benefits are ready whenever you are. Register for exclusive discounts that make family life easier.
Because Dads Need Support Too: Meet Maven
Being a father is one of the most rewarding experiences, but it can be hard to know where to go for support. As Father’s Day approaches, we wanted to take the opportunity to recognize all dads and provide a resource to support paternal mental health along with other resources available through our partner, Maven Clinic.
Your free Maven membership gives you access to virtual appointments with a range of providers, including pediatricians, sleep coaches, lactation consultants, mental health specialists, nutritionists, and more, all from the comfort of your home.
You and your partner have free access to Maven to support you in all aspects of your parenthood journey. Here are some of the top ways dads are using this benefit:
Attending virtual, at-home appointments with their partner—meeting with OB-GYNs, lactation consultants, infant sleep coaches, pediatricians, and prenatal nutritionists
Steps for starting the path to parenthood through surrogacy or adoption
24/7 Expert advice from pediatricians who can answer your questions about newborn care, sleep coaches can help you establish healthy sleep routines, and parent coaches can guide you through the challenges of raising children.
Support for your partner with lactation consultants to help your partner with breastfeeding, and mental health providers to help you both navigate the emotional ups and downs of parenthood and strengthen your communication.
Access clinically-based articles, a community forum, and provider-led classes on topics such as childbirth education and sharing the load of parenting
Return-to-work support with a career coach to help you set work/life boundaries and develop your career goals
To learn more on how Maven can support you, check out this one pager and Check out this Maven dad’s personal experience with the app (2 minute video). Activate your free Maven membership today at Mavenclinic.com/join/fathers.
No matter where you are on your journey, join the thousands of fathers getting the care they need on Maven.
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