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PAUSE, BREATH, & RECHARGE WITH SERCO WELLBEING ACTIVITIES
Take some time for yourself and focus on your wellbeing this month— while earning Wellbeing Tickets that could lead to exciting rewards! Join in our activities designed to support your mental and emotional health!
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Supporting the LGBTQIA+ community: Tips forbeing an ally
by Heartbeat (Lifeworks) 1st June 2023

Serco Wellbeing Team
Jun 5, 20231 min read


Boosting Your Daily Mental Health
by Cbiz, May 2023 Live Well, Work Well Newsletter Mental Health Awareness Month, observed every may, is a time to raise awareness and...

Cbiz
May 9, 20232 min read


Caring for your loved one after a stroke
by United Concordia, May 2023 Newsletter If you are the caregiver, family member or friend of a stroke survivor, your role is vital. For...

Serco Wellbeing Team
May 9, 20232 min read


Two-time University of Phoenix graduate Joseph Nash helps students and alumni achieve their goals
By Lilia Ortiz (University of Phoenix) April 19, 2023 Joseph Nash is what one would call “a giver.” He served his country for 11 years as...

University of Phoenix
Apr 21, 20231 min read


Clearing the Air on Vaping and Oral Health
Provide by United Concordia - April 2023 Newsletter We all know that smoking traditional tobacco products can impact your oral health....

Serco Wellbeing Team
Apr 12, 20232 min read


Put Dental Care on Your Pet’s Checklist
Provided by United Concordia - April 2023 Newsletter When it comes to keeping our furry friends healthy, establishing a good oral hygiene...

Serco Wellbeing Team
Apr 12, 20232 min read



Serco Wellbeing Team
Nov 28, 20220 min read



Serco Wellbeing Team
Oct 24, 20220 min read



Serco Wellbeing Team
Feb 17, 20220 min read


Healthy Eating for a Happy Heart
When stress hits hard like it has during the pandemic, many of us eat more, and less-than-healthy comfort foods may be the treats we...

Serco Wellbeing Team
Feb 4, 20223 min read



Serco Wellbeing Team
Jan 27, 20220 min read


Restoring Healthy Habits When You’re Burned Out
Published by: LifeWorks It is hard to stay focused, motivated, or encouraged to look after yourself when you are feeling burned out....

Serco Wellbeing Team
Jan 4, 20223 min read



Serco Wellbeing Team
Dec 6, 20210 min read


Diabetes Awareness Month
In the United States, the month of November is Diabetes Month and November 14, 2021 is Global Diabetes Awareness Day. In 2019, one in...

Serco Wellbeing Team
Nov 12, 20212 min read



Serco Wellbeing Team
Aug 25, 20210 min read


Take the Bad Breath Test
Want to check if you’ve got dragon breath? Lick the back of your hand, let it dry for about 10 seconds and then take a whiff. If it...

Serco Wellbeing Team
Aug 25, 20212 min read



Serco Wellbeing Team
Jul 23, 20210 min read


Safe Summer Fun
Summer Fun Blog Warm weather brings summer vacations, grilling and picnics, sunshine and so much more. As we spend more time in the great...

Serco Wellbeing Team
Jun 16, 20211 min read


Healthy Hydration
Summer is fast approaching and with the weather heating up across the country, lets talk about healthy hydration! Staying hydrated has...

Serco Wellbeing Team
Jun 16, 20211 min read


Men's Health Month
In the U.S., June is recognized as men’s health month. As we celebrate Father’s Day lets all take time to encourage the men in our lives...

Serco Wellbeing Team
Jun 10, 20211 min read
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