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TAKE A MINDFUL MOMENT TO RECHARGE
We’re thrilled to launch Mindful Moment, a brand-new wellness activity for 2025 designed to help you pause, recharge, and reconnect. Each month, we’ll share a short mindfulness exercise that focuses on reducing stress, enhancing focus, and promoting a sense of calm.
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Visit the Mindful Moment page to learn more and complete the activity today!
Introduction to Mindfulness
Wed, May 10
|Wellbeing Wednesday Webinar
Registration is closed
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