REGISTER FOR THE FINAL RISE TO THE CHALLENGE!
Starting November 18, join us for the Rise to the Challenge: Let’s Get Physical! Whether you're a fitness pro or just starting out, this challenge is all about making movement a daily habit. Let’s get active and build healthier habits together!
Register today to get started!
Happiness: Learning from Positive Psychology
Wed, Feb 09
|Wellbeing Wednesday Webinar
Join the Serco Wellbeing Team and LifeWorks for a Wellbeing Wednesday webinar on the power of positive psychology.
Time & Location
Feb 09, 2022, 3:00 PM – 4:00 PM
Wellbeing Wednesday Webinar
About the event
Positive psychology focuses on enhancing well-being and helping an individual flourish. It aims to create a more balanced psychology that encompasses the wholeness of the human experience. Several researches on happiness have been conducted based on the concept of positive psychology to understand what allows people to flourish, be more resilient and increase their perception of happiness. Scientists found that when referring to happiness, we need to look at positive feelings and overall life satisfaction which is largely attributable to intentional activities. In other words, we must empower ourselves to create our own happiness. In this seminar, participants will learn strategies to increase happiness through intentional activities.