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Wed, Feb 09


Wellbeing Wednesday Webinar

Happiness: Learning from Positive Psychology

Join the Serco Wellbeing Team and LifeWorks for a Wellbeing Wednesday webinar on the power of positive psychology.

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Happiness: Learning from Positive Psychology
Happiness: Learning from Positive Psychology

Time & Location

Feb 09, 2022, 3:00 PM – 4:00 PM

Wellbeing Wednesday Webinar

About the event

Positive psychology focuses on enhancing well-being and helping an individual flourish. It aims to create a more balanced psychology that encompasses the wholeness of the human experience. Several researches on happiness have been conducted based on the concept of positive psychology to understand what allows people to flourish, be more resilient and increase their perception of happiness. Scientists found that when referring to happiness, we need to look at positive feelings and overall life satisfaction which is largely attributable to intentional activities. In other words, we must empower ourselves to create our own happiness. In this seminar, participants will learn strategies to increase happiness through intentional activities.

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