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Serco is a place you can count on to support your total wellbeing.

 

Serco Wellbeing hosts a Rise to the Challenge focused on a dimension of wellbeing. By offering wellbeing challenges and opportunities to set and achieve goals, Serco Wellbeing encourages along your journey towards total wellbeing. 

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Learn more about the upcoming challenges for 2024, how you can participate, and rewards you can earn below. 

Q1 CHALLENGE: 
NO SPEND CHALLENGE

Take control of your finances and build better money habits with the No Spend Challenge!

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CHALLENGE DATES:

FEBRUARY 17- MARCH 17

UPCOMING CHALLENGE:
KICKSTART KINDNESS

Spread positivity and make a difference, one act of kindness at a time!

COMING SOON!
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UPCOMING CHALLENGE:
STRIVE FOR FIVE

Improve your health by adding more fruits and vegetables to your daily diet.

COMING SOON!
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UPCOMING CHALLENGE:
STRIDE TOGETHER

Join Serco Wellbeing and the ERGs to come together, get moving, and stay active as a community.

COMING SOON!

FEBRUARY 9 - MARCH 6

GO FOR GOLD:
WINTER WELLNESS GAMES

Get ready, the games are about to begin! Starting February 9, the Go for Gold Winter Wellness Games bring the thrill of the Winter Olympics to your everyday wellbeing. Over four weeks, you’ll tackle a variety of fun and flexible challenges designed to keep you moving, mindful, and energized all winter long.

 

How it works:

  1. Pick the events that fit you – choose the challenges you enjoy most

  2. Earn points for every activity you complete

  3. Race toward your medal – Gold, Silver, or Bronze as you build momentum and celebrate your progress

 

Ready, set… Go for Gold! 

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GO FOR GOLD CHALLENGE: HOW TO PARTICIPATE

Getting started is simple—follow the steps below to earn points, build healthy habits, and work toward a medal.

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REGISTER FOR THE CHALLENGE

Sign up for the Go for Gold Winter Wellness Games to officially enter the competition.

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COMPLETE WEEKLY ACTIVITIES & EARN POINTS

Take part in wellness activities each week to earn points toward a medal. Complete as many events as you’d like—every activity counts.

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Follow the weekly guide for event ideas, tips, and inspiration to keep you motivated throughout the Games!

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EARN WELLBEING TICKETS & WIN REWARDS

Rack up points to earn Wellbeing Tickets for a chance to win prizes worth up to $500!

  • 1 ticket for each week completed

  • 10 bonus tickets for completing all four weeks

  • Bonus tickets for earning a medal

    • Gold: 15 Wellbeing Tickets

    • Silver: 10 Wellbeing Tickets

    • Bronze: 5 Wellbeing Tickets

KICKSTART KINDNESS CHALLENGE RESOURCES

View the Kickstart Kindness resources shared throughout the challenge. 

KICKSTART KINDNESS  CHECKLIST 

Small acts can make a big impact! Use this checklist to spark ideas and track your progress throughout the Kickstart Kindness Challenge. Each action—whether it’s offering a helping hand, sharing a kind word, or showing gratitude—helps create a more positive, connected community.

 

Here’s how it works:

  1. Find Simple, Meaningful Ways to Spread Kindness

    Use the Kickstart Kindness Checklist for inspiration — from small gestures to bigger acts that brighten someone’s day.

  2. Track Your Progress and Stay Inspired

    Keep note of your kind actions each week and see how your efforts add up to make a real difference.

  3. Submit Your Acts of Kindness

    Share your good deeds using the weekly challenge submission forms to earn wellbeing tickets along the way!

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GO FOR GOLD CHALLENGE Weekly Activity

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WEEK 1: February 9 - 15

OPENING CEREMONIES: BUILD YOUR FOUNDATION

WINTER OLYMPICS FUN FACT: The first Winter Olympics Opening Ceremony took place in 1924 in Chamonix, France. With just 16 events and athletes from 16 countries, it marked the beginning of a global celebration of winter sports.

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Just like the opening moments of the Olympics, this week is all about setting the tone, finding your rhythm, and laying a strong foundation for the weeks ahead. Kick off the challenge by choosing activities that energize you and set the stage for your personal best. The goal is simple: start strong, take action, and build momentum. Every step, mindful moment, and healthy choice counts toward your medal. 

 

How to get started?​

  • Start with activities that fit naturally into your day—even small actions add up and build momentum.

  • Explore activities across all areas of wellbeing. Variety keeps it fun and balanced!

  • Make it fun! Try something new, celebrate your wins, and enjoy the process.

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Challenge Action Items

  1. Explore the Week 1 Playbook to see all activities and their point values.

  2. Choose and complete activities that energize you—every action earns points toward your gold.

  3. Track your points in the Playbook as you go and watch your progress build.

  4. Submit your Week 1 Challenge Form by Wednesday, February 18 to earn Wellbeing Tickets.
     

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WEEK 2: FEBRUARY 16 - 22

PRECISION & BALANCE: SHARPEN YOUR SKILLS

WINTER OLYMPICS FUN FACT: Did you know speed skaters can reach speeds of up to 37 miles per hour on the ice? It takes perfect balance, precise technique, and total focus—reminding us that small, deliberate adjustments can make a big difference in achieving peak performance.

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It’s time to slow down and zero in on what really moves you forward—control, focus, and balance. Like Olympic athletes fine-tuning every movement, this leg of the challenge is about sharpening your skills and strengthening your focus across all areas of wellbeing. From maintaining physical balance to managing stress, finances, and focus, small adjustments can make a big difference.​​ Challenge yourself by choosing activities that require focus, control, and balance:

  • Move with intention: Try balance-based movements like yoga, stretching, or controlled strength exercises.

  • Train your focus: Give your full attention to one task at a time—no multitasking. 

  • Practice mindful pauses: Take short breaks to reset with deep breathing, stretching, or gratitude.

  • Balance effort and recovery: Push yourself when it counts, but prioritize rest, hydration, and sleep to recharge.

  • Make thoughtful choices: From budgeting to nutrition to scheduling your day, focus on decisions that support long-term wellbeing.

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Challenge Action Items

  1. Explore the Week 2 Playbook to find activities to try—each one earns 5, 10, or 15 points.

  2. Earn Points: Complete the activities you choose and earn up to 150 points this week.

  3. Track your points in the Playbook as you go and watch your progress build.

  4. Submit your Week 2 Challenge Form by Wednesday, February 25 to earn Wellbeing Tickets.

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WEEK 3: FEBRUARY 23 - MARCH 1

ROAD TO THE PODIUM - PUSH YOUR LIMITS

Now’s the moment to build on everything you’ve done so far and lean into the next level of challenge.  Push past what feels familiar, embrace challenges, and unlock new potential in your wellbeing. Whether physically, mentally, or emotionally, this week is about building strength, resilience, and determination. Growth happens when we stretch ourselves—taking on new challenges, trying new activities, and facing what once felt difficult.

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WINTER OLYMPICS FUN FACT: The 2026 Milano‑Cortina Winter Olympics will feature seven new medal events and one brand-new discipline! From mixed-gender skeleton relay to ski mountaineering, athletes are pushing boundaries and breaking new ground—just like you on your Road to the Podium!

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Challenge yourself this week with these opportunities to expand your strength, focus, and resilience:

  • Elevate your movement: Try a new workout, increase intensity, or extend your activity time.

  • Challenge your mind: Tackle a new skill, a brain game, or a focus-intensive project.

  • Step outside your comfort zone: Say yes to something new, like a social connection, volunteering, or learning opportunity.

  • Embrace mindful challenges: Try a longer meditation, a new relaxation technique, or manage stress in a new way.

  • Take bold steps for growth: Make thoughtful decisions in finances, nutrition, or career development that push your comfort zone.

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Challenge Action Items

  1. Explore the Week 3 Playbook to find activities —activities are worth 5, 10, or 15 points.

  2. Complete the activities you choose—each one earns points toward your gold, with the chance to earn up to 150 points this week.

  3. Track your points in the Playbook as you go and watch your progress build.

  4. Submit your Week 3 Challenge Form by Wednesday, March 4 to earn Wellbeing Tickets.

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WEEK 4:  MARCH 2 - 8

MEDAL MOMENTS: FINISH STRONG

WINTER OLYMPICS FUN FACT: Norway holds the record for the most Winter Olympic medals—over 400! Consistency and long-term dedication pay off, just like your weekly wellbeing habits.

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The finish line is in sight - let's make it count! Just like Olympic athletes who leave everything on the course, this week is about reflecting on how far you’ve come and closing out the challenge with purpose, pride, and confidence. Focus on finishing strong by honoring your achievements, reinforcing healthy habits, and carrying forward what’s worked for you—physically, mentally, emotionally, and beyond. Whether it’s completing one last challenge, reflecting on your journey, or setting an intention for what comes next, this is your moment to celebrate the wins and cross the finish line with confidence.

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Finish strong by choosing one or two ways to close out the challenge:

  • Double down on a win: Repeat a habit that made you feel your best.

  • Try one final stretch: Push a little further—physically, mentally, or emotionally.

  • Pause and reflect: Take a moment to notice what’s changed since Week 1.

  • Set your next goal: Decide what you want to carry forward after the challenge ends.

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Challenge Action Items

  1. Explore the Week 4 Playbook to find activities —activities are worth 5, 10, or 15 points.

  2. Complete the activities you choose: each one earns points toward your gold, with the chance to earn up to 125 points this week.

  3. Track your points in the Playbook as you go and watch your progress build.

  4. Submit your Week 4 Challenge Form by Wednesday, March 11 to earn Wellbeing Tickets.

BENEFITS OF BEING KIND TO YOURSELF

SIMPLE WAYS TO PRACTICE SELF-KINDNESS

KICKSTART KINDNESS CHECKLIST: KINDNESS STARTS WITHIN

BENEFITS OF BEING KIND TO YOURSELF

SIMPLE WAYS TO PRACTICE SELF-KINDNESS

KICKSTART KINDNESS CHECKLIST: KINDNESS STARTS WITHIN

  AVAILABLE TO ALL EMPLOYEES   

INCENTIVES & REWARDS

Earn incentives and rewards for participating in the quarterly Rise to the Challenge activities. 

See what's new for 2024!

WELLBEING TICKETS

Earn Wellbeing Tickets for participating in the weekly activities: 

  • Earn 1 Wellbeing Ticket for each weekly activity completed 

  • Earn 10 Wellbeing Tickets for completing entire challenge.

GIFT CARDS: WELLBEING MARKETPLACE

10 Winners will be randomly selected to win a Gift Card to the Wellbeing Marketplace:

  • 5 Winners: $500 Gift Card

  • 5 Winners: $250 Gift Card

  AVAILABLE TO US EMPLOYEES ONLY   

INCENTIVES & REWARDS

US employees can earn Serco Incentive Dollars for self-reporting challenge participation. 

SERCO INCENTIVE DOLLARS

US employees can earn Serco Incentive Dollars for self-reporting challenge participation.  View the Serco Benefits Guide for more information. ​

  • Enrolled in Cigna Medical: $50 per challenge

  • Not enrolled in Cigna Medical: $25 Gift Card

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REPORT PARTICIPATION: ​

Money Mindset Weekly Challenge Guides

CONTENT DISCLAIMER

The information contained on this website is intended for educational purposes only and is not a substitute for professional medical advice. If you have questions or concerns about your health or wellbeing, please consult a physician or other healthcare provider. Please do not disregard professional advice or delay seeking medical attention.
This website contains links to a number of external sites with information related to the topics discussed here. We hope you find these sites helpful, but please remember that we do not control or endorse the information presented on these websites and cannot be responsible for their content.

©2023 by Serco Wellbeing North America

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